ROLL OVER STARS
Melt Becel® Buttery Taste margarine over medium heat in medium saucepan and cook onion, stirring occasionally, until crisp-tender, about 5 minutes.
Stir in curry, chili powder and ginger and cook, stirring constantly, 1 minute.
Stir in quinoa and cook, stirring constantly, 1 minute.
Stir in broth. Bring to a boil over high heat. Reduce heat to low and simmer covered until liquid is almost absorbed, about 15 minutes.
Stir in apple and salt. Cook, stirring occasionally, until all liquid is absorbed, about 4 minutes. Stir in parsley. Serve chilled or room temperature.
*Becel® Gold in Quebec.TIP: Have some leftover? This recipe makes the perfect lunch for the next day.
TIP: Good source of protein, iron and fibers: 1/2 cup (125 mL) cooked quinoa is a good and easy way to have a healthy portion of grains. Add apples, sprinkle some spices et you have a fantastic meal full of flavors and textures and nutrients.
: Apple-Curry Quinoa Salad