Becel or Butter? There's a Big Fat Difference.

Which one should you choose? Every food choice has to be considered in context of your diet as a whole and that all fats should be eaten in moderation. Becel has 80% less saturated fat than butter and no trans-fat.But also remember that not all fats are created equal – it’s not just the quantity, but also the type of fat you consume that you need to pay attention to. For example, a healthy diet low in saturated and trans fats may reduce the risk of heart disease. Becel is low in saturated and trans fat. In fact, Becel has 80% less saturated fat than butter. Becel is also trans fat-free, cholesterol free, and a source of omega-3 polyunsaturates. Butter isn’t.

A small change can make a big difference

Even small changes in your diet can add up to a big improvement to your heart health over time. The key is to make changes that really count. Use this interactive tool to see how switching to Becel instead of butter will reduce the amount of saturated fat in your diet.

Switch to Becel for Heart Health

Just two 10g servings of butter a day adds up to over 8 pounds (3,650 grams) of saturated fat over the course of a year. Substitute Becel for butter, and you'll reduce it by 80%.

Becel or Butter chart
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