Facts about Women and Heart Disease
Traditionally, heart disease has been viewed as a man's disease. But it also affects women significantly, although the disease tends to appear six to ten years later than in men.
Consider these statistics:
- Heart and blood vessel disease accounts for more than 40% of all female deaths in Canada.
- More than 11% of women, aged 45 to 64, have some type of heart and blood vessel disease.
- One in three women, aged 65 plus, has some type of heart and blood vessel disease.
Special risk factors for women
- Diabetes is a major cause of heart disease in women under the age of 50.
- Menopause results in lower levels of the hormone estrogen, which has been associated with helping protect women against heart disease.
- If you're over the age of 35, smoke, and take oral contraceptives, your risk increases significantly.
† Source: Heart and Stroke Foundation of Canada
Don't ignore the signals
Women often miss the early signals of heart disease or they wait too long before seeking help. If you experience any of the following symptoms, see your doctor.
To learn more about the symptoms of heart disease, visit the Heart and Stroke Foundation of Canada at www.heartandstroke.ca
Take control of YOUR heart health
- Enjoy a heart healthier way of eating. (This web site is filled with helpful tips and delicious recipes to get you started!)
- Be physically active.
- Become smoke free.
- Take a break when life becomes stressful.
- Ask your doctor to check your blood pressure and your blood cholesterol levels and learn what the results mean.
- If you have reached menopause, discuss with your doctor whether or not hormone replacement is appropriate for you.
Want to learn more about being a Heart Smart Woman?
Download our guide for great tips, recipes and more.