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Buffalo Chicken Bites

Crispy on the outside, tender on the inside, these buffalo chicken bites are sure to satisfy your cravings.
  • Cooking time
  • Prep time
  • Portions 36
recipe image Buffalo Chicken Bites

Ingredients

  • 2 Tbsp. (30 mL) Becel® Buttery Taste margarine*
  • 1 lb. (500 g) boneless, skinless chicken breast halves, lightly pounded 1/4-inch thick (about 2 breasts)
  • 2 Tbsp. (30 mL) cayenne pepper sauce
  • 12 ribs celery, sliced into 2-inch pieces (36 pieces)
  • 36 cherry tomatoes
  • 1/2 cup (120 mL) fat-free blue cheese dressing
Energy (kcal)0 kcal
Energy (kJ)0 kJ
Protein (g)0.0 g
Carbohydrate incl. fibre (g)0.0 g
Carbohydrate excl. fibre (g)0.0 g
Sugar (g)0.0 g
Fibre (g)0.0 g
Fat (g)0.0 g
Saturated fat (g)0.0 g
Unsaturated fat (g)0.0 g
Monounsaturated fat (g)0.0 g
Polyunsaturated fat (g)0.0 g
Trans fat (g)0.0 g
Cholesterol (mg)0 mg
Sodium (mg)0 mg
Salt (g)0.00 g
Vitamin A (IU)0 IU
Vitamin C (mg)0.0 mg
Calcium (mg)0 mg
Iron (mg)0.00 mg
Potassium (mg)0 mg

Instructions

  1. Melt 1/2 tablespoon Becel® Buttery Taste margarine* in large nonstick skillet over medium heat and cook chicken, turning once, until chicken is thoroughly cooked, about 8 minutes. Cut into 3/4-inch pieces and keep warm.
  2. Microwave remaining 1-1/2 Tbsp. margarine with cayenne pepper sauce in medium microwave-safe bowl at HIGH until melted, about 15 seconds; stir until blended. Add chicken; toss to coat.
  3. Alternately thread celery, tomatoes and chicken on 36 wooden skewers. Arrange skewers on serving platter and serve with Dressing.
*Becel® Gold in Quebec.