Your webbrowser is outdated and no longer supported by Microsoft Windows. Please update to a newer browser by downloading one of these free alternatives.

Butternut Squash with Apples & Cranberries

  • Cooking time45 min
  • Prep time15 min
  • ServingsRecipe serves 4

Ingredients

  • 1/4 cup Becel® Buttery Taste margarine* , melted
  • 1 medium butternut squash , (about 1-3/4 lbs./0.8kg), cut into 1/2-inch cubes
  • 1 medium apple , cubed
  • 1/2 cup dried cranberries
  • 2 Tbsp. firmly packed brown sugar
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. ground nutmeg , (optional)
Calories280.00
Total Fat11.00 g
Saturated Fat1.500 g
Trans Fat0.000 g
Polyunsaturated Fat3.600 g
Monounsaturated Fat5.500 g
Cholesterol0 mg
Sodium95 mg
Total Carbs47.00 g
Dietary Fiber4.0 g
Sugars24.00 g
Protein2.00 g
Calcium10 %
Iron10.00 %
Omega-30.80 g
Omega-62.80 g
Vitamin C70.0 %
Vitamin A80.0 %

Instructions

  1. Preheat oven to 425°F (220°C). Combine Becel® Buttery Taste margarine* and all ingredients in 1½-quart (1.5L) baking dish.
  2. Bake covered 30 minutes. Remove cover and bake until squash is tender, about 15 minutes.