Your webbrowser is outdated and no longer supported by Microsoft Windows. Please update to a newer browser by downloading one of these free alternatives.

Chicken Fajitas

  • Cooking time15 min
  • Prep time15 min
  • Recipe serves 4
recipe image Chicken Fajitas

Ingredients

  • 2 Tbsp. Becel® Oil , divided
  • 1 large onion , thinly sliced
  • 1 medium green bell pepper , cut into thin strips
  • 1 medium red bell pepper , cut into thin strips
  • 1 clove garlic , finely chopped
  • 8 (15 cm. ea.) whole wheat tortillas , heated
  • 3/4 lb. boneless, skinless chicken breasts , cut into thin strips
  • 1 Tbsp. lime juice
  • 2 tsp. chili powder
  • 1/2 tsp. ground cumin
  • 1/4 tsp. cayenne pepper
Calories370.00
Total Fat13.00 g
Saturated Fat2.000 g
Trans Fat0.000 g
Polyunsaturated Fat2.900 g
Monounsaturated Fat3.500 g
Cholesterol50 mg
Sodium580 mg
Total Carbs39.00 g
Dietary Fiber6.0 g
Sugars4.00 g
Protein27.00 g
Calcium2 %
Iron6.00 %
Omega-30.00 %
Omega-60.00 %
Vitamin C110.0 %
Vitamin A20.0 %

Instructions

  1. Heat 1 Tbsp. (15 mL.) Becel® Oil in large skillet over medium-high heat and cook onion, peppers and garlic until vegetables are tender, about 3 minutes. Remove vegetables from skillet; set aside.
  2. Add remaining Oil to skillet and brown chicken, stirring occasionally, until thoroughly cooked, about 2 minutes. Stir in lime juice, chilli powder, cumin and cayenne pepper. Return vegetables to skllet; heat through.
  3. Spoon chicken and vegetables onto tortillas. Top, if desired, with chopped tomatoes, refried beans, lowfat yogurt, light sour cream and shredded lowfat cheddar cheese. Roll up and enjoy.