Apple Crisp with Cranberry and Pear

Apple Crisp with Cranberry and Pear

Prep Time20 mins Cook Time40 mins Makes 10 Yield_measureservings

The air is crisp, but the kitchen is warm. And after one bite of this, so are our hearts. This dessert is full of heart and soul.

Ingredients List

  1. 4 medium apples, peeled, cored and thinly sliced
  2. 4 medium pears
  3. 2 cups (500 mL) cranberries *
  4. 1/2 cup (125 mL) granulated sugar
  5. 1 tsp. (5 mL) ground cinnamon
  6. 1/2 cup (125 mL) whole wheat flour
  7. 1/2 cup (125 mL) large oat flakes
  8. 1/3 cup (75 mL) firmly packed light brown sugar
  9. 1/3 cup (75 mL) wheat bran
  10. 1 tsp. (5 mL) ground ginger
  11. 1/2 tsp. (2 mL) ground cardamom
  12. 1/4 tsp. (1 mL) allspice
  13. 1/3 cup (75 mL) Becel® salted margarine sticks or unsalted margarine sticks

Directions

1. Preheat oven to 350° F (180° C).

2. Combine apples, pears, cranberries, granulated sugar and cinnamon in large bowl. Turn into 25 cm round baking dish; set aside.

3. Combine flour, oats, brown sugar, wheat bran and spices in medium bowl. Cut in Becel® sticks with pastry blender or two knives until mixture is size of small peas. Sprinkle over fruit.

4. Bake until fruit is tender and bubbling around edges and crumble is deep golden brown, about 40 minutes. If topping is browning too quickly, cover loosely with aluminum foil.

Nutritional Information

Calories

250 (1 serving)

Total Fat

7g (1 serving)

Saturated Fat

2g (1 serving)

Polyunsaturated Fat

1.5g (1 serving)

Monounsaturated Fat

3g (1 serving)

Sodium

60mg (1 serving)

Total Carbs

49g (1 serving)

Dietary Fiber

6g (1 serving)

Sugars

32g (1 serving)

Protein

2g (1 serving)

Calcium

27mg (1 serving)

Iron

1mg (1 serving)

Potassium

236mg (1 serving)

Omega-3

0.4g (1 serving)

Omega-6

1.5g (1 serving)

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