Avocado Toast with Egg and Feta Cheese

  • Cooking time12
  • Prep time5
  • Servings2
recipe image Avocado Toast with Egg and Feta Cheese

Ingredients

  • 1 large , chopped
  • 2 , chopped
  • 1 Tbsp. crumbled
  • 1 tsp. finely chopped (optional)
  • 2 slices , toasted
  • 4 tsp.

  • Calories410
  • Total Fat29 g
  • Saturated Fat5 g
  • Trans Fat0 g
  • Polyunsaturated Fat2.5 g
  • Monounsaturated Fat4.5 g
  • Cholesterol190 mg
  • Sodium330 mg
  • Total Carbs27 g
  • Dietary Fiber3 g
  • Sugars3 g
  • Protein15 g
  • Vitamin D170 %
  • Calcium6 %
  • Iron15 %
  • Potassium593 mg
  • Omega-30.4 g
  • Omega-62 g
  • Vitamin C15 %
  • Vitamin A10 %

Instructions

Combine avocado, eggs, feta cheese and onion in bowl. Evenly spread Becel® with Avocado Oil margarine toast. Top with egg mixture. Sprinkle, if desired, with cracked black pepper, chopped green onion or chopped red onion.