Mashed Sweet Potatoes

  • Cooking time15
  • Prep time10
  • Servings6
recipe image Mashed Sweet Potatoes

Ingredients

  • 4 medium sweet potatoes, (about 2-1/2 lbs./ 1.1 kg), peeled and cubed
  • 0.25 cup BecelĀ® Buttery Taste margarine*
  • 0.25 cup pure maple syrup
  • 0.25 tsp. salt

  • Calories260
  • Total Fat7 g
  • Saturated Fat1 g
  • Trans Fat0 g
  • Polyunsaturated Fat2.3 g
  • Monounsaturated Fat3.7 g
  • Cholesterol0 mg
  • Sodium260 mg
  • Total Carbs47 g
  • Dietary Fiber6 g
  • Sugars16 g
  • Protein3 g
  • Calcium8 %
  • Iron8 %
  • Omega-36 g
  • Omega-61.8 g
  • Vitamin C8 %
  • Vitamin A160 %

Instructions

Cover potatoes with water in large saucepan and bring to a boil over high heat. Reduce heat to medium and cook until potatoes are tender, about 15 minutes; drain. Combine potatoes with remaining ingredients until smooth.