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French Toast with Cinnamon & Vanilla

  • Cooking time15 min
  • Prep time5 min
  • Portions 4
recipe image Pain doré de grains entiers à la cannelle-vanille


  • 3/4 cup skim milk
  • 1/2 cup egg substitute
  • 1 Tbsp. firmly packed brown sugar
  • 1/2 tsp. vanilla extract
  • 1/2 tsp. ground cinnamon
  • 3 Tbsp. Becel® Buttery Taste margarine* , divided
  • 1 Tbsp. pure maple syrup
  • 8 slices whole grain cinnamon bread

Nutrition facts

Calories from Fat100.00
Total Fat11.00 g
Saturated Fat1.500 g
Trans Fat0.000 g
Polyunsaturated Fat3.100 g
Monounsaturated Fat4.900 g
Cholesterol0 mg
Sodium370 mg
Total Carbs32.00 g
Dietary Fiber4.0 g
Sugars12.00 g
Protein12.00 g
Calcium15 %
Iron10.00 %
Potassium217.000 mg
Omega-30.80 g
Omega-63.10 g
Vitamin C0.0 %
Vitamin A20.0 %


  1. Beat milk, egg substitute, sugar, vanilla and cinnamon in medium bowl with wire whisk; set aside.
  2. Microwave 1 Tbsp. (15 mL) Becel® Buttery Taste margarine* with syrup in small microwave-safe bowl until margarin is melted, about 30 seconds.
  3. Melt 1 Tbsp. (15 mL) margarine in large nonstick skillet over medium heat.
  4. Meanwhile, dip 4 slices bread into milk mixture. Add to skillet and cook, turning once, until golden brown, about 5 minutes. Repeat with remaining margarine and bread.
  5. Drizzle with syrup mixture and serve, if desired, with fresh berries.
*Becel® Gold in Quebec.