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Garlic Parsley Mashed Potatoes

  • Cooking time25 min
  • Prep time15 min
  • Portions 6
recipe image Purée de pommes de terre à l’ail et au persil

Ingredients

  • 1 1/2 lbs. red potatoes , unpeeled and cut into chunks
  • 1/3 cup Becel® Buttery Taste margarine*
  • 2 cloves garlic , finely chopped
  • 1/4 cup skim milk
  • 2 Tbsp. finely chopped fresh parsley leaves

Nutrition facts

Calories180.00
Calories from Fat100.00
Total Fat11.00 g
Saturated Fat1.500 g
Trans Fat0.000 g
Cholesterol0 mg
Sodium105 mg
Total Carbs19.00 g
Dietary Fiber2.0 g
Sugars2.00 g
Protein3.00 g
Calcium2 %
Iron4.00 %
Potassium540.000 mg
Omega-30.80 g
Omega-62.00 g
Vitamin C20.0 %
Vitamin A15.0 %

Instructions

  1. In a medium saucepan, add potatoes and cover with water. Bring to a boil over high heat. Reduce heat to low and simmer 20 minutes or until potatoes are very tender; drain. In same saucepan, melt Becel® Buttery Taste margarine over medium heat and cook garlic, stirring for 1 minute or until fragrant.
  2. Return potatoes to saucepan; mash. Stir in remaining ingredients.
*Becel® Gold in Quebec