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Maple-Dijon Carrots

  • Cooking time7 min
  • Prep time10 min
  • Recipe serves 4

Ingredients

  • 1 lb. carrots , peeled and sliced diagonally
  • 1 Tbsp. BecelĀ® Original margarine
  • 2 tsp. pure maple syrup
  • 1 tsp. Dijon mustard
  • 1 tsp. chopped fresh parsley leaves , (optional)

Nutrition facts

Calories80.00
Total Fat3.00 g
Saturated Fat0.000 g
Trans Fat0.000 g
Polyunsaturated Fat1.000 g
Monounsaturated Fat1.000 g
Cholesterol0 mg
Sodium135 mg
Total Carbs13.00 g
Dietary Fiber3.0 g
Sugars7.00 g
Protein1.00 g
Calcium4 %
Iron2.00 %
Omega-30.00 g
Omega-60.00 g
Vitamin C10.0 %
Vitamin A380.0 %

Instructions

  1. Place carrots in medium saucepan and add just enough water to cover. Bring to a boil over high heat. Reduce heat and cook over medium heat until carrots are crisp-tender, about 6 minutes.
  2. Drain carrots, then return to saucepan. Add BecelĀ® Original margarine, maple syrup and mustard; heat through. Garnish with parsley.