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Maple Mustard Salmon

  • Cooking time12 min
  • Prep time10 min
  • Recipe serves 4

Ingredients

  • 1 -lb. salmon fillet , bones removed and cut into 4 pieces
  • 1/4 cup Becel® Buttery Taste margarine*
  • 1/4 cup maple syrup
  • 4 tsp. Dijon mustard
  • 1 tsp. low sodium soy sauce

Nutrition facts

Calories370.00
Calories from Fat220.00
Total Fat24.00 g
Saturated Fat4.000 g
Trans Fat0.000 g
Polyunsaturated Fat5.000 g
Monounsaturated Fat11.000 g
Cholesterol65 mg
Sodium320 mg
Total Carbs15.00 g
Dietary Fiber0.0 g
Sugars12.00 g
Protein23.00 g
Calcium4 %
Iron4.00 %
Potassium560.000 mg
Omega-30.90 g
Omega-62.50 g
Vitamin C8.0 %
Vitamin A15.0 %

Instructions

  1. Preheat oven to 425°F (220°C). Arrange salmon in 8-inch (20-cm) baking dish.
  2. Microwave Becel® Buttery Taste margarine at HIGH until melted about 15 seconds. Stir in maple syrup, Dijon mustard and soy sauce. Pour over salmon.
  3. Bake until salmon flakes with a fork, about 12 minutes. Serve, if desired, with hot rice and vegetables.