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Tuna Casserole

  • Cooking time40 min
  • Prep time20 min
  • ServingsRecipe serves 5

Ingredients

  • 1 Tbsp. Becel® Original margarine
  • 1 small onion , chopped
  • 1 Tbsp. all-purpose flour
  • 1/2 tub (about 1 Tbsp/15 mL) Knorr® Homestyle Stock Chicken
  • 2 cups water
  • 1/2 cup Hellmann's® 1/2 The Fat mayonnaise-type dressing
  • 1/4 cup grated Parmesan cheese
  • 8 ounces bowtie pasta , cooked and drained
  • 2 cans (180 g. ea.) tuna , drained and flaked
  • 1 cup frozen green peas , thawed
  • 1/4 cup coarse or Panko bread crumbs
Calories280.00
Total Fat11.00 g
Saturated Fat2.000 g
Trans Fat0.000 g
Cholesterol25 mg
Sodium630 mg
Total Carbs46.00 g
Dietary Fiber3.0 g
Sugars4.00 g
Protein23.00 g
Calcium6 %
Iron15.00 %
Vitamin C10.0 %
Vitamin A15.0 %

Instructions

  1. Preheat oven to 350° F (180° C).
  2. Melt Becel® Original margarine in large saucepan over medium heat and cook onion until tender, about 5 minutes. Stir in flour with wire whisk and cook over low heat, stirring constantly, 2 minutes. Whisk in Knorr® Homestyle Stock Chicken and water until blended. Bring to a boil over high heat. Reduce heat to low and simmer, stirring occasionally with wire whisk, until thickened, about 8 minutes. Stir in Hellmann's® 1/2 the Fat mayonnaise-type dressing and cheese and cook, stirring occasionally, 3 minutes.
  3. Combine bowtie pasta with sauce mixture in large bowl. Stir in tuna and peas; turn into 2-quart baking dish, then sprinkle with bread crumbs.
  4. Bake uncovered until golden and bubbling, about 20 minutes.