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Green Beans with Toasted Almonds

  • Cooking time10 min
  • Prep time10 min
  • Recipe serves 5
recipe image Green Beans with Toasted Almonds

Ingredients

  • 1 cup water
  • 1 lb. green beans , trimmed
  • 2 tsp. Becel® Buttery Taste margarine*
  • 1 clove garlic , finely chopped
  • 1 pinch salt
  • 1 pinch ground black pepper
  • 1/2 tsp. lemon juice
  • 2 Tbsp. sliced almonds , toasted
Calories45.00
Total Fat2.50 g
Saturated Fat0.000 g
Trans Fat0.000 g
Polyunsaturated Fat0.700 g
Monounsaturated Fat1.400 g
Cholesterol0 mg
Sodium80 mg
Total Carbs4.00 g
Dietary Fiber2.0 g
Sugars2.00 g
Protein2.00 g
Calcium0 %
Iron0.00 %
Omega-30.10 g
Omega-60.60 g
Vitamin C0.0 %
Vitamin A2.0 %

Instructions

  1. Bring water to a boil in medium saucepan. Add green beans and cook over medium heat until crisp-tender, about 6 minutes; drain and set aside.
  2. Melt Becel® Buttery Taste margarine* in large nonstick skillet and cook garlic over medium-low heat until fragrant, about 1 minute.
  3. Stir in green beans, salt and pepper; heat through. Stir in lemon juice, then top with almonds.