Your webbrowser is outdated and no longer supported by Microsoft Windows. Please update to a newer browser by downloading one of these free alternatives.

Asian Steak Salad

  • Cooking time8 min
  • Prep time20 min
  • Recipe serves 4
recipe image Asian Steak Salad

Ingredients

  • 1/2 cup orange juice
  • 2 tsp. light soy sauce
  • 2 tsp. sesame oil
  • 2 tsp. honey
  • 1 1/2 tsp. rice wine vinegar
  • 1 1/2 tsp. finely grated fresh ginger
  • 2 cloves garlic , finely chopped
  • 1 tsp. Becel® Oil
  • 1/8 tsp. hot pepper sauce , (optional)
  • 3/4 lb. boneless sirloin steak
  • 3 quarts mixed salad greens , (such as romaine, arugula, red leaf, etc.)
  • 1/2 lb. fresh asparagus , trimmed, cooked and cut into small pieces
  • 1 medium red bell pepper , cut into thin strips
  • 1/2 English cucumber , thinly sliced
  • 3 green onions , thinly sliced
  • 1/4 cup chopped fresh cilantro , (optional)
Calories200.00
Total Fat5.00 g
Saturated Fat1.500 g
Trans Fat0.000 g
Polyunsaturated Fat1.000 g
Monounsaturated Fat2.500 g
Cholesterol45 mg
Sodium200 mg
Sugars9.00 g
Protein23.00 g
Calcium4 %
Iron25.00 %
Omega-30.00 g
Omega-60.00 g
Vitamin C120.0 %
Vitamin A120.0 %

Instructions

  1. Blend orange juice, soy sauce, sesame oil, honey, rice wine vinegar, ginger, garlic, Becel® Oil and hot pepper sauce with wire whisk in small bowl. Pour ¼ cup (50 mL) dressing over steak in shallow non-aluminum dish, turning to coat. Marinate in refrigerator at least 30 minutes. Reserve remaining dressing.
  2. Grill or broil steak until desired doneness, turning once, about 6 minutes. Let stand 5 minutes. Slice thinly on the diagonal.
  3. Toss reserved dressing with salad greens, asparagus, red pepper, cucumber, green onions and cilantro. Top with steak.