Maple-Dijon Carrots

  • Cooking time7
  • Prep time10
  • Servings4
recipe image Maple-Dijon Carrots

Ingredients

  • 1 lb. , peeled and sliced diagonally
  • 1 Tbsp.
  • 2 tsp.
  • 1 tsp.
  • 1 tsp. chopped , (optional)

  • Calories80
  • Total Fat3 g
  • Saturated Fat0 g
  • Trans Fat0 g
  • Polyunsaturated Fat1 g
  • Monounsaturated Fat1 g
  • Cholesterol0 mg
  • Sodium135 mg
  • Total Carbs13 g
  • Dietary Fiber3 g
  • Sugars7 g
  • Protein1 g
  • Calcium4 %
  • Iron2 %
  • Omega-30 g
  • Omega-60 g
  • Vitamin C10 %
  • Vitamin A380 %

Instructions

Place carrots in medium saucepan and add just enough water to cover. Bring to a boil over high heat. Reduce heat and cook over medium heat until carrots are crisp-tender, about 6 minutes. Drain carrots, then return to saucepan. Add Becel® Original margarine, maple syrup and mustard; heat through. Garnish with parsley.