Vegan Kale and Chickpea Saute

  • Cooking time8
  • Prep time10
  • Servings4
recipe image Vegan Kale and Chickpea Saute


  • 0.25 cup Becel® Vegan margarine, divided
  • 0.5 cup chopped onion
  • 1 can (470 g.) chickpeas
  • 2 tsp. chopped garlic
  • 1 bunch kale, tough stems removed and chopped (about 9 cups)
  • 1 small lemon, cut into wedges


Melt 1 Tbsp. (15 mL) Becel® Vegan margarine in large nonstick skillet over medium-high heat and cook onion, stirring occasionally, until tender and starting to brown, about 5 minutes. Stir in chickpeas and garlic and cook, stirring, until fragrant, about 1 minute. Stir in remaining 3 Tbsp. (45 mL) margarine and kale and cook, stirring frequently, until wilted, about 2 minutes. Serve with lemon wedges and season, if desired, with salt and pepper.