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Switch it up with Becel® Light, which offers a delicious Becel® taste, but with 50% fewer calories.
  • Nutrition Facts

    Per 2 tsp. (10 g) servingsAmount% Daily Value
    Calories (kcal)35 Cal
    Total Fat4.0 g6%
    Saturated0.5 g3%
    Trans0 g
    Polyunsaturated1 g
    Omega-60.8 g
    Omega-30.2 g
    Monounsaturated2 g
    Cholesterol0 mg0%
    Sodium60 mg3%
    Total Carbohydrate0 g0%
    Dietary Fibre0 g0%
    Sugar0 g
    Protein0 g
    Vitamin A
    Vitamin C
    Vitamin D
    Vitamin E


Water 60%, canola and sunflower oils 35%, modified palm and palm kernel oils 3%, modified corn starch, salt, whey powder 1% (milk), vegetable monoglycerides, soy lecithin, lactic acid, potassium sorbate, alpha tocopherol acetate (vitamin e), calcium disodium edta, natural and artificial flavour, vitamin a palmitate (vitamin a), beta carotene, citric acid, vitamin d3.

Frequently Asked Questions

Non-hydrogenated? Yes
No Trans fat? Yes
Low in saturated fat? Yes
Can you bake and cook with Becel® Light? Not recommended
Can you pan fry with Becel® Light? No
Can you freeze Becel® Light? Not recommended
How long can you store Becel® Light? Several months (refrigerated)
Is Becel® Light dairy free and lactose free? No, Becel® Light uses whey (milk)
Is Becel Light® Kosher? Yes
Does Becel Light® contain gelatin? No
Source of Omega 3 polyunsaturates? No, due to lower fat content
Great for spreading and topping. Not recommended for freezing, frying or baking.