Grilled Chicken Salad with Caramelized Apples
A wise person once told us that you don’t make friends with salad. With this apple and chicken salad, we respectfully disagree.
![]()
Cooking time25 min![]()
Prep time20 min![]()
Servings2
Ingredients
- 2 Tbsp. (30 mL) Becel® Buttery Taste margarine*
- 1 large Granny Smith apple or other tart apple, peeled, cored and thinly sliced
- 1 large onion, sliced
- 2 boneless, skinless chicken breast halves (about 8 oz./227 g), grilled or broiled
- 4 cups (1 L) mixed salad greens or mesclun
- 1/4 cup (60 mL) fat-free balsamic vinaigrette dressing
- 1/2 cup (125 mL) toasted, chopped walnuts or pecans (optional)
Nutritional Guidelines (per serving)
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
Instructions
- Melt Becel® Buttery Taste margarine in large skillet over medium-high heat and cook apple and onion, stirring occasionally, until tender, about 4 minutes. Reduce heat to medium and cook uncovered, stirring occasionally, until apple and onion are golden brown, about 20 minutes.
- Meanwhile, slice chicken and keep warm. Spoon warm apple mixture over greens, then top with chicken. Drizzle with dressing and garnish with walnuts.
*Becel Gold in Quebec.
