use left or right arrow keys to navigate the tab,
Page First page Last page More pages Next page Previous page
Press Enter or Space to expand or collapse and use down arrow to navigate to the tab content
Click to read more about this recipe
Includes

FREE recipes delivered to your inbox!

Sign up

FREE recipes delivered to your inbox!

Discover the secret to better-for-you baking and cooking. Start getting our newsletter today!

 

Your webbrowser is outdated and no longer supported by Microsoft Windows. Please update to a newer browser by downloading one of these free alternatives.

Fresh Black Bean Salad with Corn

If you could take a bite out of a crisp spring day, what would it taste like? We think it would be a lot like this corn and black bean salad.

Be the first to rate this

Has average rating

Total rating count

  • Cooking time3 min
  • Prep time10 min
  • Servings4
recipe image Fresh Black Bean Salad with Corn

Ingredients

  • 2 Tbsp. (30 mL) Becel® Buttery Taste margarine*
  • 1 clove garlic, finely chopped
  • 1 can (398 g.) black beans
  • 2 cups (500 mL) frozen whole kernel corn, thawed
  • 1 large tomato, chopped
  • 2 green onions, thinly sliced (optional)
  • 1/4 cup (60 mL) chopped fresh cilantro
  • 1 1/2 Tbsp. (22 mL) lime juice
  • 1/2 tsp. (2 mL) ground cumin
  • 6 cups (1.5 L) spring salad mix

Nutritional Guidelines (per serving)

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Instructions

  1. Melt Becel® Buttery Taste margarine in large nonstick skillet over medium-high heat and cook garlic, stirring occasionally, 30 seconds. Stir in remaining ingredients except salad mix and cook 1 minute. Remove from heat; cool.
  2. Arrange salad mix on serving platter, then top with bean mixture.
*Becel® Gold in Quebec.

How would you rate this recipe?