Plant-Based Salted Caramel Apple Pie
Prep time30 min
ServingsPortions 12
Ingredients
- 2 cups (500 mL) plus 1/4 (60 mL) all-purpose flour
- 2/3 cup (150 mL) Becel® unsalted Plant-Based bricks
- 4 to 5 (50 - 75 mL) tablespoons ice cold water
- 1/4 cup (60 mL) plus 1 tablespoon (15 mL) granulated sugar
- 1/4 cup (60 mL) firmly packed brown sugar
- 2 teaspoons (10 mL) ground cinnamon
- 1/4 teaspoon (1 mL) salt
- 3 lbs (1.5 kgs) apples (Granny Smith and McIntosh), peeled, cored and sliced, (about 8 cups)
- 1 tablespoon (15 mL) unsweetened almond milk or oat milk
- 1 can (13.5 oz) coconut milk, full fat
- 1/2 cup (125 mL) brown sugar
- 1/2 teaspoon (2 mL) sea salt
| Energy (kcal) | 252 kcal |
| Energy (kJ) | 1056 kJ |
| Protein (g) | 3.1 g |
| Carbohydrate incl. fibre (g) | 45.9 g |
| Carbohydrate excl. fibre (g) | 42.6 g |
| Sugar (g) | 25.1 g |
| Fibre (g) | 3.2 g |
| Fat (g) | 7.5 g |
| Saturated fat (g) | 6.4 g |
| Unsaturated fat (g) | 0.5 g |
| Monounsaturated fat (g) | 0.3 g |
| Polyunsaturated fat (g) | 0.2 g |
| Trans fat (g) | 0.0 g |
| Cholesterol (mg) | 0 mg |
| Sodium (mg) | 139 mg |
| Salt (g) | 0.35 g |
| Vitamin A (IU) | 57 IU |
| Vitamin C (mg) | 5.0 mg |
| Calcium (mg) | 29 mg |
| Iron (mg) | 1.58 mg |
| Potassium (mg) | 221 mg |
Instructions
- For crust, add 2 cups (500 mL) flour in medium bowl. Cut in Becel® unsalted Plant-Based Bricks with pastry blender or two knives until coarse crumbs form. Add 4 to 5 Tbsp (60 to 75 mL) ice water, 1 Tbsp (15 mL) at a time, until dough forms. Knead dough with floured hands and shape into two discs, one slightly larger than the other. Wrap in plastic wrap and refrigerate until chilled, about 30 minutes.
- For caramel sauce, combine coconut milk, brown sugar and salt in a medium saucepan over medium heat. Bring to a simmer and cook for 25 to 30 minutes, stirring frequently, or until darkened and thickened.
- Preheat oven to 425°F (220°C). Unwrap larger disc of dough and roll on floured* surface from center to edges to form 13-in. (33 cm) circle. Press into 9-in. (23 cm) pie plate; set aside.
- For filling, combine 1/4 cup (60 mL) granulated sugar, brown sugar, remaining 1/4 cup (60 mL) flour, cinnamon and salt in large bowl. Add apples; toss until coated. Transfer apples to pie crust and drizzle with half the salted caramel sauce.
- Unwrap remaining pie dough and roll on lightly floured surface to form 10-in. (25 cm) circle. Cut decorative vent holes, if desired; or weave a lattice. Carefully place the pastry over the apples. Brush with milk alternative and sprinkle with remaining 1 Tbsp (15 mL) granulated sugar.
- Place pie on baking sheet and bake 10 minutes. Decrease oven to 375°F (190°C). Bake 1 hour or until juices are bubbling. Cover with foil if top gets too brown. Cool on wire rack. Drizzle with remaining salted caramel sauce before serving.
*For easier rolling and transfer of crust, roll dough between plastic wrap.
