Sun-Dried Tomato Spread
As you can imagine, we think nothing beats a good spread. And when it comes to summer bites, this one is amongst the very best.
- Cooking time
- Prep time5 min
- Portions 1
- 1/4 cup (60 mL) Becel® Buttery Taste margarine*
- 3 Tbsp. (45 mL) sun-dried tomatoes
- 1 Tbsp. (15 mL) Dijon mustard
- 1 clove garlic, finely chopped
- 2 Tbsp. (30 mL) finely chopped fresh parsley leaves
|Energy (kcal)||0 kcal|
|Energy (kJ)||0 kJ|
|Protein (g)||0.0 g|
|Carbohydrate incl. fibre (g)||0.0 g|
|Carbohydrate excl. fibre (g)||0.0 g|
|Sugar (g)||0.0 g|
|Fibre (g)||0.0 g|
|Fat (g)||0.0 g|
|Saturated fat (g)||0.0 g|
|Unsaturated fat (g)||0.0 g|
|Monounsaturated fat (g)||0.0 g|
|Polyunsaturated fat (g)||0.0 g|
|Trans fat (g)||0.0 g|
|Cholesterol (mg)||0 mg|
|Sodium (mg)||0 mg|
|Salt (g)||0.00 g|
|Vitamin A (IU)||0 IU|
|Vitamin C (mg)||0.0 mg|
|Calcium (mg)||0 mg|
|Iron (mg)||0.00 mg|
|Potassium (mg)||0 mg|
- Combine Becel® Buttery Taste margarine* and all other ingredients in small bowl.
- Use as a topping for grilled or baked fish, chicken, steamed vegetables, potatoes or whole grain bread.
- Store covered in refrigerator up to 3 days.
*Becel® Gold in Quebec.