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White Bean Dip

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  • Prep time10 min
  • Servings2
recipe image White Bean Dip


  • 1 can (540 mL) white kidney beans or cannellini beans
  • 3 Tbsp. (45 mL) Becel Avo Plus™ Oil Blend
  • 3 Tbsp. (45 mL) lime juice
  • 1/4 cup (60 mL) loosely packed fresh cilantro leaves
  • 2 cloves garlic, roughly chopped

Nutritional Guidelines (per serving)

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)


  1. Process all ingredient in food processor until smooth. Serve, if desired, with toasted pita chips or fresh cut vegetables.

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