Hoisin Chicken Stir Fry
Coming up with fresh recipes all week long can prove daunting – stir things up with one of our faves.
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Cooking time25 min![]()
Prep time15 min![]()
Servings4
Ingredients
- 1 Tbsp. (15 mL) ketchup
- 1 Tbsp. (15 mL) hoisin sauce or teriyaki sauce
- 1 Tbsp. (15 mL) lime juice
- 2 tsp. (10 mL) sodium reduced soy sauce
- 1/4 tsp. (1 mL) hot Chinese chili sauce or hot pepper sauce or hot pepper sauce
- 2 tsp. (10 mL) Becel® Oil
- 2 boneless, skinless chicken breasts, cut into bite-size pieces
- 1 cup (250 mL) thinly sliced red onion
- 2 Tbsp. (30 mL) finely chopped fresh ginger
- 2 Tbsp. (30 mL) finely chopped garlic
- 1 carrot, thinly sliced
- 1 yellow bell pepper, cut into strips
- 3 stalks bok choy, thickly sliced into 1-inch (2.5 cm.) pieces
- 1/2 cup (125 mL) grape tomatoes, halved
Nutritional Guidelines (per serving)
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
Instructions
- Combine ketchup, hoisin sauce, lime juice, soy and hot sauce in small bowl; set aside.
- Heat Becel® Oil in large, deep skillet or wok over medium-high heat and cook chicken, onion, ginger and garlic, stirring frequently, until chicken is almost cooked, about 3 minutes.
- Stir in carrot and a couple of tablespoons water and cook 1 minute.
- Stir in yellow peppers and bok choy. (The pan may be full, but bok choy will cook down.) Cook 2 minutes.
- Stir in hoisin mixture and tomatoes and cook, stirring frequently, until chicken is thoroughly cooked and bok choy is crisp-tender, about 2 minutes.
