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Maple-Dijon Carrots

Sweet? Check. Flavourful? Check. Carrots? Check. This has so many of our favourite things, all in one place. Don’t miss out on trying these Maple Dijon carrots.
  • Cooking time7 min
  • Prep time10 min
  • ServingsPortions 4
recipe image Maple-Dijon Carrots


  • 1 lb. (500 g) carrots, peeled and sliced diagonally
  • 1 Tbsp. (15 mL) Becel® Original margarine or Becel® Light margarine
  • 2 tsp. (10 mL) pure maple syrup
  • 1 tsp. (5 mL) Dijon mustard
  • 1 tsp. (5 mL) chopped fresh parsley leaves, (optional)
Energy (kcal)0 kcal
Energy (kJ)0 kJ
Protein (g)0.0 g
Carbohydrate incl. fibre (g)0.0 g
Carbohydrate excl. fibre (g)0.0 g
Sugar (g)0.0 g
Fibre (g)0.0 g
Fat (g)0.0 g
Saturated fat (g)0.0 g
Unsaturated fat (g)0.0 g
Monounsaturated fat (g)0.0 g
Polyunsaturated fat (g)0.0 g
Trans fat (g)0.0 g
Cholesterol (mg)0 mg
Sodium (mg)0 mg
Salt (g)0.00 g
Vitamin A (IU)0 IU
Vitamin C (mg)0.0 mg
Calcium (mg)0 mg
Iron (mg)0.00 mg
Potassium (mg)0 mg


  1. Place carrots in medium saucepan and add just enough water to cover. Bring to a boil over high heat. Reduce heat and cook over medium heat until carrots are crisp-tender, about 6 minutes.
  2. Drain carrots, then return to saucepan. Add Becel® Original margarine, maple syrup and mustard; heat through. Garnish with parsley.
Please see nutrition information for sugar content.