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Sun-Dried Tomato Spread

As you can imagine, we think nothing beats a good spread. And when it comes to summer bites, this one is amongst the very best.

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  • Prep time5 min
  • ServingsPortions 1
recipe image Sun-Dried Tomato Spread

Ingredients

  • 1/4 cup (60 mL) Becel® Buttery Taste margarine*
  • 3 Tbsp. (45 mL) sun-dried tomatoes
  • 1 Tbsp. (15 mL) Dijon mustard
  • 1 clove garlic, finely chopped
  • 2 Tbsp. (30 mL) finely chopped fresh parsley leaves

Nutritional Guidelines (per serving)

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Energy (kcal)0 kcal
Energy (kJ)0 kJ
Protein (g)0.0 g
Carbohydrate incl. fibre (g)0.0 g
Carbohydrate excl. fibre (g)0.0 g
Sugar (g)0.0 g
Fibre (g)0.0 g
Fat (g)0.0 g
Saturated fat (g)0.0 g
Unsaturated fat (g)0.0 g
Monounsaturated fat (g)0.0 g
Polyunsaturated fat (g)0.0 g
Trans fat (g)0.0 g
Cholesterol (mg)0 mg
Sodium (mg)0 mg
Salt (g)0.00 g
Vitamin A (IU)0 IU
Vitamin C (mg)0.0 mg
Calcium (mg)0 mg
Iron (mg)0.00 mg
Potassium (mg)0 mg

Instructions

  1. Combine Becel® Buttery Taste margarine* and all other ingredients in small bowl.
  2. Use as a topping for grilled or baked fish, chicken, steamed vegetables, potatoes or whole grain bread.
  3. Store covered in refrigerator up to 3 days.
*Becel® Gold in Quebec.

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