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Sun-Dried Tomato Spread

As you can imagine, we think nothing beats a good spread. And when it comes to summer bites, this one is amongst the very best.
  • Cooking time
  • Prep time
  • Portions 1
recipe image Sun-Dried Tomato Spread


  • 1/4 cup (60 mL) Becel® Buttery Taste margarine*
  • 3 Tbsp. (45 mL) sun-dried tomatoes
  • 1 Tbsp. (15 mL) Dijon mustard
  • 1 clove garlic, finely chopped
  • 2 Tbsp. (30 mL) finely chopped fresh parsley leaves
Energy (kcal)0 kcal
Energy (kJ)0 kJ
Protein (g)0.0 g
Carbohydrate incl. fibre (g)0.0 g
Carbohydrate excl. fibre (g)0.0 g
Sugar (g)0.0 g
Fibre (g)0.0 g
Fat (g)0.0 g
Saturated fat (g)0.0 g
Unsaturated fat (g)0.0 g
Monounsaturated fat (g)0.0 g
Polyunsaturated fat (g)0.0 g
Trans fat (g)0.0 g
Cholesterol (mg)0 mg
Sodium (mg)0 mg
Salt (g)0.00 g
Vitamin A (IU)0 IU
Vitamin C (mg)0.0 mg
Calcium (mg)0 mg
Iron (mg)0.00 mg
Potassium (mg)0 mg


  1. Combine Becel® Buttery Taste margarine* and all other ingredients in small bowl.
  2. Use as a topping for grilled or baked fish, chicken, steamed vegetables, potatoes or whole grain bread.
  3. Store covered in refrigerator up to 3 days.
*Becel® Gold in Quebec.