Sun-Dried Tomato Spread
As you can imagine, we think nothing beats a good spread. And when it comes to summer bites, this one is amongst the very best.
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Prep time5 min![]()
ServingsPortions 1
Ingredients
- 1/4 cup (60 mL) Becel® Buttery Taste margarine*
- 3 Tbsp. (45 mL) sun-dried tomatoes
- 1 Tbsp. (15 mL) Dijon mustard
- 1 clove garlic, finely chopped
- 2 Tbsp. (30 mL) finely chopped fresh parsley leaves
Nutritional Guidelines (per serving)
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
| Energy (kcal) | 0 kcal |
| Energy (kJ) | 0 kJ |
| Protein (g) | 0.0 g |
| Carbohydrate incl. fibre (g) | 0.0 g |
| Carbohydrate excl. fibre (g) | 0.0 g |
| Sugar (g) | 0.0 g |
| Fibre (g) | 0.0 g |
| Fat (g) | 0.0 g |
| Saturated fat (g) | 0.0 g |
| Unsaturated fat (g) | 0.0 g |
| Monounsaturated fat (g) | 0.0 g |
| Polyunsaturated fat (g) | 0.0 g |
| Trans fat (g) | 0.0 g |
| Cholesterol (mg) | 0 mg |
| Sodium (mg) | 0 mg |
| Salt (g) | 0.00 g |
| Vitamin A (IU) | 0 IU |
| Vitamin C (mg) | 0.0 mg |
| Calcium (mg) | 0 mg |
| Iron (mg) | 0.00 mg |
| Potassium (mg) | 0 mg |
Instructions
- Combine Becel® Buttery Taste margarine* and all other ingredients in small bowl.
- Use as a topping for grilled or baked fish, chicken, steamed vegetables, potatoes or whole grain bread.
- Store covered in refrigerator up to 3 days.
*Becel® Gold in Quebec.
